# About Jenergie

Hi, I'm Jenni. I run Jenergie, my sports massage practice in Higham Ferrers, close to Rushden and welcoming clients from across North Northamptonshire. My approach is simple: I listen to what is bothering you, look at how you move and shape your treatment around you.

People come to see me for all sorts of reasons. You might have tight or tired muscles after training, feel stiff after a long week at work, have an area that never seems to move quite right or simply want some regular maintenance. You do not need to be an athlete. Whatever brings you in, I will take the time to understand what is going on and what you would like to get from the session.

I hold a Focus Awards Level 3 Diploma in Sports Massage Therapy (RQF). I bring that training to every appointment, alongside the time to listen to you and tailor the session to what you need.

We will start your appointment with a chat about how you are feeling and anything that could affect your treatment. I may also look at how you move before we begin. During the massage, I will explain what I am doing and check that you are comfortable. If it would help, I can give you a few simple ideas for looking after the area afterwards. There is no one-size-fits-all routine here. Your appointment is about you.

If you are not sure which appointment is right for you, please get in touch. I am always happy to answer a question before you decide. Email me at Jen@jenergie.co.uk or call 07547 254349.