Frequently asked questions.

No. People come to me after exercise, because work or daily routines leave them feeling stiff, or simply for regular muscular maintenance. We will talk about what you would like from the session.

Your first sports massage appointment is 55 minutes. We will start by talking about how you are feeling and anything that could affect treatment. I may look at how you move before the massage, and I will check that you are comfortable as we go.

If it is your first visit, choose the 55-minute initial appointment at £45. Follow-up options are one area for 30 minutes at £35, or two areas for 60 minutes at £55. If you are unsure, contact me and we can talk it through.

Send me a message through the contact page, email Jen@jenergie.co.uk or call 07547 254349. You can also book online with Fresha. Check your booking confirmation for appointment details.

Please contact me before you come in. Treatment may need to be rearranged if you have an infectious illness, fever, vomiting or diarrhoea, or if treatment would not be appropriate that day. The appointment policy explains how this is handled.

Please give at least 24 hours' notice where you can. A charge may apply for late cancellations or missed appointments. There is room for discretion in exceptional circumstances. Read the full cancellation and appointment policy for the terms.

I am based in Higham Ferrers, close to Rushden, and welcome clients from across North Northamptonshire. Get in touch for appointment details.